fitness Tag

Ready to make a change in your life? This is the final article in our three-part series on how your home can help (or hinder) your personal goals. We’ve talked about how your kitchen can help you make healthier food choices and then shared six simple...

Welcome to Part Two of a three-part series on how your home can help (or hinder) your personal goals.  It seems like all of us have tried to lose weight at one time or another, but let’s focus on how to make it easier to...